Rob Lawrie 1:15 row
146m
Meters
1:15.7
Time
4:19.2
Pace
7
Calories
109
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 134 |
July 04, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.7 | 146m | 4:19.2 | 20 | 369 | 17 | 109 |
| 1:15.7 | 146m | 4:19.2 | 20 | 369 | 17 | 109 |
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Workout Graph
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