Rob Lawrie 3:42 row
803m
Meters
3:42.3
Time
2:18.4
Pace
46
Calories
101
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 141 |
July 04, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 803m | 2:18.4 | 132 | 754 | 21 | 101 |
| 3:42.3 | 804m | 2:18.2 | 132 | 755 | 21 | 101 |
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Workout Graph
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