Rob Lawrie 2000m row
2,000m
Meters
6:58.7
Time
1:44.6
Pace
155
Calories
171
Heart Rate
Average Watts | 305 |
---|---|
Calories Per Hour | 1350 |
Stroke Rate | 30 |
Stroke Count | 214 |
Drag Factor | 142 |
July 05, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 30 | 171 |
1:44.6 | 500m | 1:44.6 | 306 | 1352 | 30 | 166 |
1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 29 | 170 |
1:45.5 | 1,500m | 1:45.5 | 298 | 1325 | 30 | 174 |
1:42.6 | 2,000m | 1:42.6 | 324 | 1415 | 34 | 177 |
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Workout Graph
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