Rob Lawrie 6:42 row
1,574m
Meters
6:42.4
Time
2:07.8
Pace
97
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 141 |
July 05, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 1,574m | 2:07.8 | 168 | 876 | 24 | 137 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 136 |
| 6:42.4 | 410m | 2:04.8 | 180 | 918 | 26 | 139 |
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Workout Graph
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