Rob Lawrie 1:30:00 row
19,582m
Meters
1:30:00.0
Time
2:17.8
Pace
1138
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1837 |
| Drag Factor | 141 |
July 06, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,582m | 2:17.8 | 134 | 759 | 20 | 116 |
| 18:00.0 | 4,070m | 2:12.6 | 150 | 815 | 20 | 116 |
| 36:00.0 | 4,034m | 2:13.8 | 146 | 802 | 20 | 118 |
| 54:00.0 | 3,889m | 2:18.8 | 131 | 749 | 20 | 114 |
| 1:12:00.0 | 3,815m | 2:21.5 | 123 | 724 | 21 | 114 |
| 1:30:00.0 | 3,774m | 2:23.0 | 119 | 711 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.