Rob Lawrie 2:39 row
291m
Meters
2:39.1
Time
4:33.3
Pace
15
Calories
107
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 133 |
July 07, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 291m | 4:33.3 | 17 | 358 | 16 | 107 |
| 2:39.1 | 291m | 4:33.3 | 17 | 358 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.