Rob Lawrie 4:26 row
959m
Meters
4:26.5
Time
2:18.9
Pace
55
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 139 |
July 11, 2022 12:19:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 959m | 2:18.9 | 130 | 749 | 20 | 114 |
| 4:26.5 | 960m | 2:18.8 | 131 | 750 | 20 | 114 |
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Workout Graph
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