Rob Lawrie 5:01 row
1,117m
Meters
5:01.5
Time
2:14.9
Pace
66
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 11 |
| Stroke Count | 108 |
| Drag Factor | 135 |
August 11, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,117m | 2:14.9 | 142 | 790 | 11 | 119 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 120 |
| 5:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 118 |
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Workout Graph
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