Rob Lawrie 21097m row
21,097m
Meters
1:28:43.7
Time
2:06.1
Pace
1333
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 2211 |
August 18, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:43.7 | 21,097m | 2:06.1 | 174 | 899 | 24 | 153 |
| 17:43.4 | 4,300m | 2:03.6 | 185 | 937 | 24 | 144 |
| 18:08.2 | 8,600m | 2:06.5 | 173 | 894 | 24 | 149 |
| 18:02.4 | 12,900m | 2:05.8 | 176 | 904 | 25 | 157 |
| 18:16.3 | 17,200m | 2:07.4 | 169 | 881 | 25 | 156 |
| 16:33.5 | 21,097m | 2:07.4 | 169 | 881 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.