Rob Lawrie 5:26 row
1,225m
Meters
5:26.9
Time
2:13.4
Pace
72
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
August 23, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,225m | 2:13.4 | 147 | 807 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 5:26.9 | 98m | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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