Rob Lawrie 21097m row
21,097m
Meters
1:33:43.2
Time
2:13.2
Pace
1265
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1768 |
August 24, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:43.2 | 21,097m | 2:13.2 | 148 | 808 | 18 |
| 18:31.4 | 4,300m | 2:09.2 | 162 | 858 | 18 |
| 18:43.1 | 8,600m | 2:10.5 | 157 | 840 | 19 |
| 19:33.1 | 12,900m | 2:16.4 | 138 | 774 | 19 |
| 19:31.4 | 17,200m | 2:16.2 | 138 | 776 | 19 |
| 17:24.0 | 21,097m | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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