Rob Lawrie 5:19 row
1,162m
Meters
5:19.7
Time
2:17.5
Pace
67
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
August 25, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,162m | 2:17.5 | 134 | 762 | 18 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 5:19.7 | 65m | 2:31.5 | 101 | 646 | 16 |
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Workout Graph
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