Rob Lawrie 42195m row
42,195m
Meters
3:14:22.0
Time
2:18.1
Pace
2458
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 3760 |
| Drag Factor | 120 |
September 03, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14:22.0 | 42,195m | 2:18.1 | 133 | 756 | 19 | 126 |
| 38:14.8 | 8,500m | 2:14.9 | 142 | 789 | 19 | 122 |
| 38:16.0 | 17,000m | 2:15.0 | 142 | 788 | 19 | 124 |
| 39:19.7 | 25,500m | 2:18.8 | 131 | 750 | 19 | 128 |
| 39:32.3 | 34,000m | 2:19.5 | 129 | 743 | 19 | 127 |
| 38:59.2 | 42,195m | 2:22.7 | 120 | 714 | 19 | 129 |
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Workout Graph
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