Rob Lawrie 8:59 row
2,045m
Meters
8:59.4
Time
2:11.8
Pace
123
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 120 |
September 05, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,045m | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 8:59.4 | 905m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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