Rob Lawrie 21097m row
21,097m
Meters
1:36:26.3
Time
2:17.1
Pace
1252
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1849 |
| Drag Factor | 127 |
September 09, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:26.3 | 21,097m | 2:17.1 | 136 | 767 | 19 |
| 20:54.1 | 4,300m | 2:25.8 | 113 | 688 | 17 |
| 18:52.8 | 8,600m | 2:11.7 | 153 | 827 | 19 |
| 19:16.8 | 12,900m | 2:14.5 | 144 | 794 | 20 |
| 19:32.6 | 17,200m | 2:16.3 | 138 | 775 | 20 |
| 17:50.1 | 21,097m | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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