Rob Lawrie 1:00:00 row
13,349m
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 123 |
November 07, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,349m | 2:14.8 | 143 | 791 | 18 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 19 |
| 24:00.0 | 2,713m | 2:12.6 | 150 | 815 | 19 |
| 36:00.0 | 2,654m | 2:15.6 | 140 | 782 | 18 |
| 48:00.0 | 2,656m | 2:15.5 | 141 | 783 | 19 |
| 1:00:00.0 | 2,608m | 2:18.0 | 133 | 757 | 19 |
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Workout Graph
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