Rob Lawrie 1:00:00 row

13,170m

Meters

1:00:00.0

Time

2:16.6

Pace

771

Calories

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count1159
Drag Factor122

November 08, 2022 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,170m 2:16.6 137 771 19
12:00.0 2,722m 2:12.2 151 820 19
24:00.0 2,680m 2:14.3 144 796 19
36:00.0 2,597m 2:18.6 131 752 19
48:00.0 2,577m 2:19.6 128 741 19
1:00:00.0 2,594m 2:18.7 131 750 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.