Rob Lawrie 1:00:00 row
13,331m
Meters
1:00:00.0
Time
2:15.0
Pace
786
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 125 |
November 10, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,331m | 2:15.0 | 142 | 789 | 19 |
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 19 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 19 |
| 36:00.0 | 2,657m | 2:15.4 | 141 | 784 | 19 |
| 48:00.0 | 2,664m | 2:15.1 | 142 | 788 | 19 |
| 1:00:00.0 | 2,652m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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