Rob Lawrie 1:00:00 row
13,308m
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 126 |
November 11, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,308m | 2:15.2 | 141 | 786 | 19 |
| 12:00.0 | 2,732m | 2:11.7 | 153 | 826 | 19 |
| 24:00.0 | 2,709m | 2:12.8 | 149 | 813 | 20 |
| 36:00.0 | 2,663m | 2:15.1 | 142 | 787 | 19 |
| 48:00.0 | 2,598m | 2:18.5 | 132 | 752 | 19 |
| 1:00:00.0 | 2,607m | 2:18.0 | 133 | 757 | 20 |
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Workout Graph
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