Rob Lawrie 1:00:00 row
13,067m
Meters
1:00:00.0
Time
2:17.7
Pace
758
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 121 |
November 13, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,067m | 2:17.7 | 134 | 760 | 19 | 135 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 19 | 134 |
| 24:00.0 | 2,636m | 2:16.5 | 137 | 772 | 19 | 132 |
| 36:00.0 | 2,607m | 2:18.0 | 133 | 757 | 19 | 134 |
| 48:00.0 | 2,572m | 2:19.9 | 128 | 739 | 19 | 139 |
| 1:00:00.0 | 2,571m | 2:20.0 | 127 | 738 | 19 | 137 |
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Workout Graph
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