Rob Lawrie 1:00:00 row
13,217m
Meters
1:00:00.0
Time
2:16.1
Pace
777
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 122 |
November 15, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,217m | 2:16.1 | 139 | 776 | 20 | 141 |
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 19 | 129 |
| 24:00.0 | 2,645m | 2:16.1 | 139 | 777 | 19 | 134 |
| 36:00.0 | 2,584m | 2:19.3 | 129 | 745 | 19 | 139 |
| 48:00.0 | 2,524m | 2:22.6 | 121 | 715 | 20 | 142 |
| 1:00:00.0 | 2,757m | 2:10.5 | 157 | 841 | 25 | 164 |
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Workout Graph
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