Rob Lawrie 1:00:00 row
14,101m
Meters
1:00:00.0
Time
2:07.6
Pace
879
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 122 |
November 17, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,101m | 2:07.6 | 168 | 879 | 23 | 157 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 24 | 147 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 24 | 155 |
| 36:00.0 | 2,748m | 2:11.0 | 156 | 835 | 22 | 151 |
| 48:00.0 | 2,709m | 2:12.8 | 149 | 813 | 21 | 154 |
| 1:00:00.0 | 2,910m | 2:03.7 | 185 | 936 | 27 | 180 |
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Workout Graph
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