Rob Lawrie 1:00:00 row
13,450m
Meters
1:00:00.0
Time
2:13.8
Pace
825
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 125 |
November 18, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,450m | 2:13.8 | 146 | 802 | 22 | 135 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 21 | 121 |
| 24:00.0 | 2,379m | 2:31.3 | 101 | 647 | 20 | 139 |
| 36:00.0 | 2,738m | 2:11.4 | 154 | 829 | 23 | 131 |
| 48:00.0 | 2,722m | 2:12.2 | 151 | 820 | 22 | 128 |
| 1:00:00.0 | 2,871m | 2:05.3 | 178 | 910 | 27 | 157 |
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Workout Graph
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