Rob Lawrie 1:00:00 row
13,344m
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 124 |
November 19, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,344m | 2:14.8 | 143 | 790 | 21 | 132 |
| 12:00.0 | 2,755m | 2:10.6 | 157 | 839 | 24 | 129 |
| 24:00.0 | 2,843m | 2:06.6 | 172 | 893 | 24 | 142 |
| 36:00.0 | 2,596m | 2:18.6 | 131 | 751 | 19 | 130 |
| 48:00.0 | 2,579m | 2:19.5 | 129 | 742 | 19 | 129 |
| 1:00:00.0 | 2,571m | 2:20.0 | 127 | 738 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.