Rob Lawrie 1:10:00 row
15,094m
Meters
1:10:00.0
Time
2:19.1
Pace
914
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1363 |
| Drag Factor | 123 |
November 22, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,094m | 2:19.1 | 130 | 747 | 19 | 130 |
| 14:00.0 | 2,463m | 2:50.5 | 71 | 542 | 15 | 81 |
| 28:00.0 | 3,065m | 2:17.0 | 136 | 768 | 19 | 131 |
| 42:00.0 | 3,128m | 2:14.2 | 145 | 797 | 19 | 134 |
| 56:00.0 | 3,060m | 2:17.2 | 135 | 765 | 19 | 133 |
| 1:10:00.0 | 3,377m | 2:04.3 | 182 | 926 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.