Rob Lawrie 1:00:00 row
13,371m
Meters
1:00:00.0
Time
2:14.6
Pace
793
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 123 |
November 24, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,371m | 2:14.6 | 143 | 793 | 20 | 134 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 21 | 132 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 21 | 134 |
| 36:00.0 | 2,639m | 2:16.4 | 138 | 774 | 19 | 137 |
| 48:00.0 | 2,602m | 2:18.3 | 132 | 754 | 19 | 135 |
| 1:00:00.0 | 2,598m | 2:18.5 | 132 | 752 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.