Rob Lawrie 12909m row
12,909m
Meters
1:00:09.3
Time
2:19.7
Pace
745
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 127 |
November 25, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,909m | 2:19.7 | 128 | 740 | 19 | 120 |
| 19:53.7 | 4,300m | 2:18.8 | 131 | 750 | 19 | 121 |
| 20:00.8 | 8,600m | 2:19.6 | 129 | 742 | 19 | 124 |
| 20:06.6 | 12,900m | 2:20.3 | 127 | 736 | 20 | 117 |
| 0:03.9 | 12,909m | 3:36.6 | 34 | 418 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.