Rob Lawrie 10000m row

10,000m

Meters

43:50.8

Time

2:11.5

Pace

602

Calories

136

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count889
Drag Factor127

November 27, 2022 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.8 10,000m 2:11.5 154 829 20 136
8:47.8 2,000m 2:11.9 152 824 20 117
8:42.9 4,000m 2:10.7 157 839 20 128
8:47.3 6,000m 2:11.8 153 825 20 131
8:53.2 8,000m 2:13.3 148 808 20 136
8:39.6 10,000m 2:09.9 160 849 22 170

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Workout Graph

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