Rob Lawrie 1:00:00 row
14,622m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 126 |
January 01, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,622m | 2:03.1 | 188 | 945 | 22 | 164 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 21 | 146 |
| 24:00.0 | 2,876m | 2:05.1 | 178 | 914 | 21 | 158 |
| 36:00.0 | 2,910m | 2:03.7 | 185 | 936 | 21 | 166 |
| 48:00.0 | 2,936m | 2:02.6 | 190 | 953 | 23 | 170 |
| 1:00:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 27 | 182 |
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Workout Graph
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