Rob Lawrie 1:00:00 row
13,000m
Meters
1:00:00.0
Time
2:18.4
Pace
756
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 128 |
January 05, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,000m | 2:18.4 | 132 | 753 | 18 | 124 |
| 12:00.0 | 2,538m | 2:21.8 | 123 | 722 | 18 | 121 |
| 24:00.0 | 2,579m | 2:19.5 | 129 | 742 | 18 | 120 |
| 36:00.0 | 2,637m | 2:16.5 | 138 | 773 | 19 | 122 |
| 48:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 | 127 |
| 1:00:00.0 | 2,626m | 2:17.0 | 136 | 767 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.