Rob Lawrie 1:00:00 row
13,271m
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 126 |
January 06, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,271m | 2:15.6 | 140 | 782 | 18 | 134 |
| 12:00.0 | 2,727m | 2:12.0 | 152 | 823 | 18 | 132 |
| 24:00.0 | 2,690m | 2:13.8 | 146 | 802 | 18 | 133 |
| 36:00.0 | 2,681m | 2:14.2 | 145 | 797 | 18 | 140 |
| 48:00.0 | 2,594m | 2:18.7 | 131 | 750 | 18 | 136 |
| 1:00:00.0 | 2,580m | 2:19.5 | 129 | 743 | 19 | 132 |
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Workout Graph
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