Rob Lawrie 1:00:00 row
13,000m
Meters
1:00:00.0
Time
2:18.4
Pace
753
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 125 |
January 07, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,000m | 2:18.4 | 132 | 753 | 19 | 135 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 19 | 129 |
| 24:00.0 | 2,664m | 2:15.1 | 142 | 788 | 19 | 132 |
| 36:00.0 | 2,567m | 2:20.2 | 127 | 736 | 19 | 135 |
| 48:00.0 | 2,525m | 2:22.5 | 121 | 715 | 19 | 133 |
| 1:00:00.0 | 2,557m | 2:20.7 | 125 | 731 | 20 | 146 |
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Workout Graph
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