Rob Lawrie 1:00:00 row
13,209m
Meters
1:00:00.0
Time
2:16.2
Pace
774
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 124 |
January 08, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,209m | 2:16.2 | 138 | 776 | 19 | 125 |
| 12:00.0 | 2,649m | 2:15.9 | 139 | 779 | 19 | 117 |
| 24:00.0 | 2,651m | 2:15.7 | 140 | 781 | 19 | 120 |
| 36:00.0 | 2,629m | 2:16.9 | 136 | 769 | 19 | 125 |
| 48:00.0 | 2,645m | 2:16.1 | 139 | 777 | 19 | 130 |
| 1:00:00.0 | 2,635m | 2:16.6 | 137 | 772 | 19 | 135 |
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Workout Graph
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