Rob Lawrie 1:00:00 row
13,293m
Meters
1:00:00.0
Time
2:15.4
Pace
782
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1122 |
| Drag Factor | 124 |
January 12, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,293m | 2:15.4 | 141 | 785 | 19 | 131 |
| 12:00.0 | 2,675m | 2:14.5 | 144 | 794 | 19 | 124 |
| 24:00.0 | 2,685m | 2:14.0 | 145 | 799 | 19 | 130 |
| 36:00.0 | 2,666m | 2:15.0 | 142 | 789 | 19 | 135 |
| 48:00.0 | 2,635m | 2:16.6 | 137 | 772 | 19 | 132 |
| 1:00:00.0 | 2,632m | 2:16.7 | 137 | 770 | 19 | 134 |
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Workout Graph
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