Rob Lawrie 1:00:00 row
13,121m
Meters
1:00:00.0
Time
2:17.1
Pace
765
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 125 |
January 14, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,121m | 2:17.1 | 136 | 766 | 19 | 129 |
| 12:00.0 | 2,694m | 2:13.6 | 147 | 804 | 19 | 122 |
| 24:00.0 | 2,670m | 2:14.8 | 143 | 791 | 19 | 128 |
| 36:00.0 | 2,605m | 2:18.1 | 133 | 756 | 19 | 131 |
| 48:00.0 | 2,557m | 2:20.7 | 125 | 731 | 19 | 133 |
| 1:00:00.0 | 2,595m | 2:18.7 | 131 | 751 | 19 | 134 |
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Workout Graph
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