Rob Lawrie 1:00:00 row
13,206m
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
January 16, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,206m | 2:16.3 | 138 | 775 | 19 | 126 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 19 | 119 |
| 24:00.0 | 2,670m | 2:14.8 | 143 | 791 | 19 | 128 |
| 36:00.0 | 2,644m | 2:16.1 | 139 | 777 | 19 | 126 |
| 48:00.0 | 2,635m | 2:16.6 | 137 | 772 | 19 | 128 |
| 1:00:00.0 | 2,617m | 2:17.5 | 134 | 762 | 19 | 132 |
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Workout Graph
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