Rob Lawrie 1:25:56 row
18,328m
Meters
1:25:56.3
Time
2:20.6
Pace
1060
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1670 |
| Drag Factor | 125 |
January 18, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:56.3 | 18,328m | 2:20.6 | 126 | 732 | 19 | 129 |
| 18:00.0 | 4,013m | 2:14.5 | 144 | 794 | 20 | 125 |
| 36:00.0 | 3,879m | 2:19.2 | 130 | 746 | 20 | 130 |
| 54:00.0 | 3,804m | 2:21.9 | 122 | 721 | 20 | 129 |
| 1:12:00.0 | 3,693m | 2:26.2 | 112 | 685 | 19 | 123 |
| 1:25:56.3 | 2,939m | 2:22.2 | 122 | 718 | 20 | 138 |
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Workout Graph
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