Rob Lawrie 1:00:00 row
13,306m
Meters
1:00:00.0
Time
2:15.2
Pace
786
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 126 |
January 19, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,306m | 2:15.2 | 141 | 786 | 19 | 131 |
| 12:00.0 | 2,690m | 2:13.8 | 146 | 802 | 19 | 122 |
| 24:00.0 | 2,686m | 2:14.0 | 145 | 800 | 19 | 127 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 19 | 128 |
| 48:00.0 | 2,604m | 2:18.2 | 132 | 755 | 19 | 128 |
| 1:00:00.0 | 2,676m | 2:14.5 | 144 | 794 | 20 | 150 |
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Workout Graph
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