Rob Lawrie 2:00:00 row
25,891m
Meters
2:00:00.0
Time
2:19.0
Pace
1504
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 2369 |
| Drag Factor | 126 |
January 20, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,891m | 2:19.0 | 130 | 748 | 19 | 130 |
| 24:00.0 | 5,308m | 2:15.6 | 140 | 782 | 20 | 124 |
| 48:00.0 | 5,266m | 2:16.7 | 137 | 771 | 20 | 129 |
| 1:12:00.0 | 5,104m | 2:21.0 | 125 | 729 | 19 | 130 |
| 1:36:00.0 | 5,088m | 2:21.5 | 124 | 725 | 19 | 132 |
| 2:00:00.0 | 5,125m | 2:20.4 | 126 | 734 | 20 | 135 |
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Workout Graph
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