Rob Lawrie 1:29:00 row
19,544m
Meters
1:29:00.0
Time
2:16.6
Pace
1154
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1733 |
| Drag Factor | 129 |
January 21, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:00.0 | 19,544m | 2:16.6 | 137 | 772 | 19 | 126 |
| 18:00.0 | 4,071m | 2:12.6 | 150 | 816 | 19 | 119 |
| 36:00.0 | 3,937m | 2:17.1 | 136 | 766 | 19 | 126 |
| 54:00.0 | 3,973m | 2:15.9 | 139 | 779 | 20 | 128 |
| 1:12:00.0 | 3,827m | 2:21.1 | 125 | 728 | 19 | 127 |
| 1:29:00.0 | 3,737m | 2:16.4 | 138 | 773 | 20 | 133 |
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Workout Graph
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