Rob Lawrie 1:00:00 row
13,498m
Meters
1:00:00.0
Time
2:13.3
Pace
806
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 129 |
January 22, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,498m | 2:13.3 | 148 | 807 | 19 | 128 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 19 | 121 |
| 24:00.0 | 2,732m | 2:11.7 | 153 | 826 | 19 | 126 |
| 36:00.0 | 2,687m | 2:13.9 | 146 | 800 | 19 | 130 |
| 48:00.0 | 2,673m | 2:14.6 | 143 | 793 | 20 | 133 |
| 1:00:00.0 | 2,670m | 2:14.8 | 143 | 791 | 20 | 133 |
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Workout Graph
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