Rob Lawrie 1:00:00 row
13,416m
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 129 |
January 26, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,416m | 2:14.1 | 145 | 798 | 19 | 129 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 19 | 122 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 20 | 121 |
| 36:00.0 | 2,662m | 2:15.2 | 142 | 787 | 20 | 127 |
| 48:00.0 | 2,651m | 2:15.7 | 140 | 781 | 20 | 130 |
| 1:00:00.0 | 2,672m | 2:14.7 | 143 | 792 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.