Rob Lawrie 1:30:00 row
19,438m
Meters
1:30:00.0
Time
2:18.9
Pace
1123
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1742 |
| Drag Factor | 128 |
January 27, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,438m | 2:18.9 | 131 | 749 | 19 | 125 |
| 18:00.0 | 3,985m | 2:15.5 | 141 | 784 | 19 | 123 |
| 36:00.0 | 3,936m | 2:17.1 | 136 | 766 | 19 | 124 |
| 54:00.0 | 3,884m | 2:19.0 | 130 | 748 | 20 | 124 |
| 1:12:00.0 | 3,837m | 2:20.7 | 126 | 732 | 20 | 125 |
| 1:30:00.0 | 3,797m | 2:22.2 | 122 | 718 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.