Rob Lawrie 1:00:00 row
13,633m
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 128 |
January 29, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,633m | 2:12.0 | 152 | 823 | 19 | 130 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 19 | 119 |
| 24:00.0 | 2,767m | 2:10.1 | 159 | 846 | 19 | 127 |
| 36:00.0 | 2,729m | 2:11.9 | 152 | 824 | 20 | 130 |
| 48:00.0 | 2,696m | 2:13.5 | 147 | 805 | 20 | 131 |
| 1:00:00.0 | 2,717m | 2:12.4 | 150 | 817 | 20 | 143 |
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Workout Graph
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