Rob Lawrie 1:00:00 row
13,668m
Meters
1:00:00.0
Time
2:11.6
Pace
827
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 127 |
January 30, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,668m | 2:11.6 | 153 | 827 | 19 | 130 |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 19 | 123 |
| 24:00.0 | 2,774m | 2:09.7 | 160 | 851 | 19 | 128 |
| 36:00.0 | 2,730m | 2:11.8 | 153 | 825 | 19 | 133 |
| 48:00.0 | 2,670m | 2:14.8 | 143 | 791 | 20 | 134 |
| 1:00:00.0 | 2,670m | 2:14.8 | 143 | 791 | 20 | 135 |
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Workout Graph
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