Rob Lawrie 1:00:00 row
13,450m
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 128 |
February 01, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,450m | 2:13.8 | 146 | 802 | 20 | 129 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 20 | 120 |
| 24:00.0 | 2,747m | 2:11.0 | 156 | 835 | 20 | 127 |
| 36:00.0 | 2,709m | 2:12.8 | 149 | 813 | 20 | 132 |
| 48:00.0 | 2,632m | 2:16.7 | 137 | 770 | 20 | 135 |
| 1:00:00.0 | 2,606m | 2:18.1 | 133 | 756 | 20 | 132 |
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Workout Graph
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