Rob Lawrie 1:00:00 row
13,526m
Meters
1:00:00.0
Time
2:13.0
Pace
808
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 128 |
February 03, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,526m | 2:13.0 | 149 | 811 | 19 | 127 |
| 12:00.0 | 2,711m | 2:12.7 | 149 | 814 | 19 | 114 |
| 24:00.0 | 2,701m | 2:13.2 | 148 | 808 | 19 | 119 |
| 36:00.0 | 2,705m | 2:13.0 | 148 | 811 | 19 | 130 |
| 48:00.0 | 2,703m | 2:13.1 | 148 | 809 | 20 | 136 |
| 1:00:00.0 | 2,707m | 2:12.9 | 149 | 812 | 20 | 137 |
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Workout Graph
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