Rob Lawrie 1:00:00 row
13,532m
Meters
1:00:00.0
Time
2:13.0
Pace
813
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 129 |
February 04, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532m | 2:13.0 | 149 | 811 | 19 | 125 |
| 12:00.0 | 2,712m | 2:12.7 | 150 | 814 | 19 | 117 |
| 24:00.0 | 2,671m | 2:14.7 | 143 | 791 | 19 | 117 |
| 36:00.0 | 2,680m | 2:14.3 | 144 | 796 | 19 | 124 |
| 48:00.0 | 2,714m | 2:12.6 | 150 | 816 | 20 | 130 |
| 1:00:00.0 | 2,756m | 2:10.6 | 157 | 840 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.