Rob Lawrie 1:00:00 row
13,150m
Meters
1:00:00.0
Time
2:16.8
Pace
768
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 125 |
February 22, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,150m | 2:16.8 | 136 | 769 | 19 | 119 |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 | 112 |
| 24:00.0 | 2,675m | 2:14.5 | 144 | 794 | 19 | 119 |
| 36:00.0 | 2,651m | 2:15.7 | 140 | 781 | 19 | 123 |
| 48:00.0 | 2,611m | 2:17.8 | 134 | 759 | 19 | 123 |
| 1:00:00.0 | 2,592m | 2:18.8 | 131 | 749 | 19 | 122 |
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Workout Graph
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