Rob Lawrie 1:00:00 row
13,489m
Meters
1:00:00.0
Time
2:13.4
Pace
807
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 125 |
February 25, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,489m | 2:13.4 | 147 | 806 | 21 | 129 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 21 | 120 |
| 24:00.0 | 2,705m | 2:13.0 | 148 | 811 | 21 | 125 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 21 | 142 |
| 48:00.0 | 2,677m | 2:14.4 | 144 | 795 | 22 | 130 |
| 1:00:00.0 | 2,678m | 2:14.4 | 144 | 795 | 21 | 128 |
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Workout Graph
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